By Rachel Rookwood
I was thrilled to be asked to take part in Tangled Feet’s pilot mindfulness project for KS1 children. Yoga for children and being able to offer it in schools is a passion of mine. I believe that we are facing a mental health crisis across all age groups and demographics. Anxiety and other mental health issues are becoming more and more prevalent in our young people with 1 in 10 children suffering with a mental health disorder.